Health and Wellness

To Register
Online under select class descriptions

Call: 614.715.8022
Mon-Fri, 9am-5pm

Download a Registration form

Vinyasa Flow Yoga

Tuesdays, 6:30–7:45pm
Practice and refine yoga postures with awareness of correct alignment and precise movement. This therapeutic class trains the mind to remain focused and composed. All levels welcome. Led by registered 200-hour yoga instructor, Bonnie Finneran.
Led by registered 200-hour yoga instructor Bonnie Finneran
$75, $68 for members
$15 per class (register online or drop in)
FREE Class:  April 19, June 21

April 26–June 14
June 28–August 16

Tai Chi – Beginner I (Six-Week Series)

Mondays, 6:30–8pm

Learn the first half of this ancient Chinese art that incorporates slow, natural movements and breath work. Suitable for all levels of fitness. No class on May 30 or July 4. 
Led by certified instructors from the Taoist Tai Chi Society.
$75, $68 for members (six-week series)

May 9–June 20
June 27–August 8

Tai Chi – Beginner II (Six-Week Series)

Mondays, February 15–March 21, 6:30–8pm
Learn the second half of this ancient Chinese art that incorporates slow, natural movements and breath work. Suitable for all levels of fitness. Completion of at least one, six-week Beginner I series is required.
Led by certified instructors from the Taoist Tai Chi Society.
$75, $68 for members (six-week series)

May 9–June 20
June 27–August 8

Tools for Graceful Aging – Yoga Workshop

Saturday, May 28, 12–2pm
Learn about the three diaphragms of the body and the importance of strengthening these muscles to keep them in balance as we age. Enjoy breathing practices and therapeutic vinyasa to heighten awareness, engage and strengthen the diaphragmatic system.
Led by registered 200-hour yoga instructor, Bonnie Finneran
$45, $40 for members