Health and Wellness

To Register
Online under select class descriptions

Call: 614.715.8022
Mon-Fri, 9am-5pm

Download a Registration form

Vinyasa Flow Yoga: June & July

Tuesday, June 2, 6:30–7:45pm Free, check-it-out class
Tuesdays, June 9–July 28, 6:30–7:45pm
Practice and refine yoga postures with awareness of correct alignment and precise movement. This therapeutic class trains the mind to remain focused and composed. All levels welcome. Led by registered 200-hour yoga instructor, Bonnie Finneran.
$68 members; $75 non-members (eight-week series) $15 per class (register online or drop in)



Tai Chi – Beginner I (Six-Week Series)

Mondays, June 22–July 27, 6:30–8pm
Monday, August 3–September 14 (no class on Labor Day), 6:30–8pm

Mondays, September 21–October 26, 6:30–8pm 
Learn the first half of this ancient Chinese art that incorporates slow, natural movements and breath work. Suitable for all levels of fitness. Taught by certified instructors from the Taoist Tai Chi Society.

Tai Chi – Beginner II

Mondays, June 22–July 27, 6:30–8pm
Monday, August 3–September 14 (no class on Labor Day), 6:30–8pm

Mondays, September 21–October 26, 6:30–8pm 
Learn the second half of this ancient Chinese art that incorporates slow, natural movements and breath work. Suitable for all levels of fitness. Completion of at least one, six-week Beginner I series is required. Taught by certified instructors from the Taoist Tai Chi Society.

Vinyasa Flow Yoga: August & September

Tuesday, August 4, 6:30–7:45pm Free, check-it-out class
Tuesdays, August 11–September 29, 6:30–7:45pm
Practice and refine yoga postures with awareness of correct alignment and precise movement. This therapeutic class trains the mind to remain focused and composed. All levels welcome. Led by registered 200-hour yoga instructor, Bonnie Finneran.
$68 members; $75 non-members (eight-week series) $15 per class (register online or drop in)



Ashtanga Vinyasa Yoga (Modified Primary Series)

Wednesday, August 5, 6:30–7:45pm (Free class)
Wednesdays, August 12–September 30, 6:30–7:45pm 
Practice primary breathing and movement techniques, designed for Ashtanga Vinyasa Yoga beginners and moving slower with more detail upon alignment. Start with a warm-up series of sun salutations; the standing series promotes balance and symmetry in the body; the final part of class is a deeper focus on seated postures, concluding with deep relaxation or savasana.
$68 members; $75 non-members (eight-week series) $15 per class (register online or drop in)



Make Your Own Herbal Bath and Body Care

Saturday, August 15, 3–5pm
Learn how to make body care items such as bath scrubs, bath salts and lip balm using seasonal herbs. Highlights include a tour of the herb garden on the ScottsMiracle-Gro Community Garden Campus, discussion of herbal benefits and uses, a demonstration of three products, and making your own bath and body care items to take home. Led by Elaine McGarvey of Whole Foods Market.

$15 members; $20 non-members