Health and Wellness

To Register
Online under select class descriptions

Call: 614.715.8022
Mon-Fri, 9am-5pm

Download a Registration form

Restorative Yoga

Tuesdays, July 22–September 9, 6:30–7:45pm
Supported postures are blended with gentle yoga and breath work. For beginning and intermediate students. Taught by certified yoga instructor Bonnie Finneran.
$15 per class (Register online or drop in)

Introduction to Tai Chi

Mondays, September 29–November 3, 6:30–8pm 
Mondays, November 10–December 15, 6:30–8pm
Learn the first 17 movements of this ancient Chinese art that incorporates slow, natural movements and breath work. Suitable for all levels of fitness.Six-week series.
$68 members; $75 non-members (six-week series) 




Vinyasa Flow Yoga

Tuesday, September 16, free check-it-out class
Tuesdays, September 23–November 11, 6:30–7:45pm (eight-week series)

Tuesday, November 18, free check-it-out class
Practice and refine yoga postures with awareness of correct alignment and precise movement.  This therapeutic class trains the mind to remain focused and composed. All levels welcome. Led by registered 200-hour yoga instructor, Bonnie Finneran.

$68 members; $75 non-members (eight-week series)
$15 per class (register online or drop in)



Ease Tension with Alignment & Yoga: Neck, Shoulders & Upper Body

Saturday, October 11, 12:30–2:30pm
Use yoga therapy balls and foam rollers to release tension, cultivate strength in key areas, and address issues that create stress. Take home with two therapy balls and handouts. Led by yoga instructor Loretta Zedella.
$30 members; $35 non-members 

Ease Tension with Alignment & Yoga: Back, Hips & Lower Body

Sunday, November 2, 12:30–2:30pm   
Use yoga therapy balls and foam rollers to release tension, cultivate strength in key areas, and address issues that create stress. Take home with two therapy balls and handouts. Led by yoga instructor Loretta Zedella.
$30 members; $35 non-members