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Beginner Tai Chi

Learn the ancient Chinese art of deep stretching with a full range of motion and continuous turning of the spine.  The gentle movements are balanced throughout the body and have a calming effect on the mind. Suitable for all levels of fitness. Taught by volunteer instructors from the Taoist Tai Chi Society.

2020 schedule:

February 17 – March 23

March 30 – May 4

May 11 – June 15

June 29 – August 3

August 10 – September 14

September 28 – November 2

November 9 – December 14

 

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