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Beginner Tai Chi

Learn the ancient Chinese art of deep stretching with a full range of motion and continuous turning of the spine. The gentle movements are balanced throughout the body and have a calming effect on the mind. Suitable for all levels of fitness. Taught by volunteer instructors from the Taoist Tai Chi Society.

2020 schedule:
February 17 – March 23
March 30 – May 4
May 11 – June 15
June 29 – August 3
August 10 – September 14
September 28 – November 2
November 9 – December 14

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